Roast a butternut squash in the oven until soft all the way through, about 45 mins
Fry garlic, and a sliced onion in curry powder until soft
Scrape out squash flesh, minus seeds, into a bowl, add onion and garlic, tin of tomatoes and veg stock.
Blend, and enjoy!
Tuesday, 25 May 2010
Saturday, 1 May 2010
Chef Rick’s Louisiana Seafood Gumbo
this is really tasty, and great with a good glass of white! We uses this when we did a creole night, along with the bourbon street chicken
Ingredients:
1/4 cup oil
1/4 cup all-purpose flour
1 onion, chopped
1/4 cup chopped green pepper
1 cup chopped celery
2 cups fresh or canned tomatoes, chopped
4 cups fish stock
2 cups seafood–shrimp, crawfish, crab, and/or catfish
2 cups okra, sliced into rounds
1 cup cooked rice
Directions:
In a large pan, heat the oil over medium heat.. Add the flour and cook over medium heat, stirring constantly, until it turns the color of peanut butter. Add the onion, pepper, and celery to the oil and saute until translucent. Add the tomatoes, and stock, and cook until all the vegetables are tender. Stir in the seafood, the okra, and the rice. Cook for 10 minutes, until the fish is just cooked.
To serve, place into bowls and serve with a mound of rice in the middle of the bowl.
Ingredients:
1/4 cup oil
1/4 cup all-purpose flour
1 onion, chopped
1/4 cup chopped green pepper
1 cup chopped celery
2 cups fresh or canned tomatoes, chopped
4 cups fish stock
2 cups seafood–shrimp, crawfish, crab, and/or catfish
2 cups okra, sliced into rounds
1 cup cooked rice
Directions:
In a large pan, heat the oil over medium heat.. Add the flour and cook over medium heat, stirring constantly, until it turns the color of peanut butter. Add the onion, pepper, and celery to the oil and saute until translucent. Add the tomatoes, and stock, and cook until all the vegetables are tender. Stir in the seafood, the okra, and the rice. Cook for 10 minutes, until the fish is just cooked.
To serve, place into bowls and serve with a mound of rice in the middle of the bowl.
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