Juliets Brilliant and Easy Cassolet
This is so simple, and totally delicious, very easy to add potatoes to if you want to bulk it up. serves 2,
Bayleaf
Chopped onion
2 chopped garlic cloves
1 tsp, fresh rosemary, chopped
1/2 tsp fresh thyme, chopped
1/1 tsp paprika
1 tin chopped tomatoes
1/2 chorizo, 1cm slices
14oz can cannellini beans
parsley, chopped
2 rashers of bacon chopped
Grab a large heavy based pan!
Fry bacon and bayleaf in a dash of olive oil.till it glistens
add onion fry 3-4 minutes
add garlic, rosemary and thyme, stir through for a minute
add paprika and tin tomatoes, simmer for a moment
add chorizo and beans with 100ml water
simmer for 5 minutes
stir in parsley and eat with crusty bread :)
ENJOY! and please put feedback about in on the Fitness Facebook page
Friday, 22 February 2013
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