Friday, 22 February 2013

Juliets Brilliant and easy Cassolet

Juliets Brilliant and Easy Cassolet

This is so simple, and totally delicious, very easy to add potatoes to if you want to bulk it up. serves 2,

Bayleaf
Chopped onion
2 chopped garlic cloves
1 tsp, fresh rosemary, chopped
1/2 tsp fresh thyme, chopped
1/1 tsp paprika
1 tin chopped tomatoes
1/2 chorizo, 1cm slices
14oz can cannellini beans
parsley, chopped
2 rashers of bacon chopped

Grab a large heavy based pan!
Fry bacon and bayleaf in a dash of olive oil.till it glistens
add onion fry 3-4 minutes
add garlic, rosemary and thyme, stir through for a minute
add paprika and tin tomatoes, simmer for a moment
add chorizo and beans with 100ml water
simmer for 5 minutes
stir in parsley and eat with crusty bread :)
ENJOY! and please put feedback about in on the Fitness Facebook page

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